
Slow Like Honey…
This beautiful, grounding practice was shared by Jane Burtt, a member of our collective…
Be Your Own Teacher
Reminder to trust your intuition; that you are your best guide. Lisa Thrower demonstrates Half Lord of the Fishes pose.
Walking Away…
A repost from Midwives of the Soul. "Just walk away, and life in its vastness will embrace you.”





All Hallow’s Eve Recording
A reminder that Halloween can become a spiritual day with a little introspection.
Meditation Technique - Focus on Your Nose
Quick intro into a meditation/focus technique - gazing at the end of your nose…


Lion’s Gate Affirmations
Affirmations that align with the 2022 Lion’s Gate Portal, shared via Threads of Fate.

Subtle-Arts Exercise | SANKALPA
A brief exercise in bringing awareness to a sankalpa, or purpose you would like to call in. Meditation with breathwork.

Grounding Meditation
Begin your week with a short meditation reminding you that you are held…you are supported…you are never in this alone…

Interdependence
Sharing a beautiful piece of writing by Gina Puorro that aligns with our hopes and feelings about Independence Day this year.
