Be Your Own Teacher

Reach for knowledge — from any source — with your two feet planted firmly on the ground. Hold it in your hands and examine it objectively. If and when you’re ready, internalize and embody it. In your own way. On your own terms.

That is when knowledge becomes wisdom. Wisdom that flows through and comes alive in you. And then flows out of you. Through your voice. Into the world.


Lord of the Fishes Pose (in all its variations) opens, lengthens, nourishes + realigns the spine.

#lordofthefishes

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Slow Like Honey…

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Walking Away…