All Hallow’s Eve Recording

This day can be considered a spiritual day - a reminder that good and evil battle for our attention if we let them. It is up to each of us to review our thoughts and energies, looking beyond the surface and into our bodies. Maintain steadiness, non-judgement and healing grace in whatever ways we can. We can sit with all the past versions of “self” we have been on our way to who we are right now. Today is just another one of those magical in-between places where introspection can pull us forward.

Embrace your human.


click the image to listen to a related reading by Lisa Thrower

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Fall Meditation Offering

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Meditation Technique - Focus on Your Nose