JASON WORTHY | Confidence…
Jason Worthy on the topic of Confidence, relating to the poem “Our Deepest Fear” by Marianne Williamson.
On Self-Inquiry
A gentle reminder that self-inquiry is a necessary practice for self-growth and fulfillment…
When I Started Loving Myself
A reading of Charlie Chaplin’s poem “When I Started Loving Myself.”
Self-Love Restorative Yoga Practice
A Self-Love Restorative Yoga Practice to honor your first Valentine - yourself. 60-minute, donation-based practice led by Lisa Thrower.
Shoelace Pose
A quick outline for using the yin yoga pose of Shoelace to practice self-love.
The Gift of Completeness
A reprint of “The Gift of Completeness,” words + breathwork from Ma Jaya Sati Bhagavati’s book First Breath, Last Breath.
BLACK CAT YOGA: Lisa + Kevin McCormack
An interview with Lisa + Kevin McCormick: owners of Black Cat Yoga in Jacksonville, FL.
CONNIE FORESTNER | Walking Photographer
A short interview with writer / walking photographer, Connie Forestner - highlighting the difference between looking and seeing.
Martin Luther King’s Legacy
Honoring MLK Day by sharing one of his important points: “we cannot walk alone.”
Remembering Wellness
A reading of a mindfulness exercise written by the incredible Debra E. Burdick. Guide yourself into a remembered sense of wellness when you are not feeling your best.
Ritual Release Follow Up
A follow up from our Ritual Release of 2021 held virtually on December 31.
Pale Blue Dot
For some perspective, this is a reprint of the 1994 Carl Sagan speech with an accompanying meditation from The Liturgists..
Art by Sharon Shapiro
A way of seeing, in the words of figurative painter, Sharon Shapiro.
Honor this time of change
Times of change are holy. A meditation from Melodie Beattie with a bridge photograph by Lisa Thrower.
