Dirty South Yoga Fest!

Delighted to share that Lisa Thrower + her mentor Alena Levine were selected to lead a class during the 10th Anniversary of the Dirty South Yoga Fest. If you are in metro-Atlanta, please consider grabbing a Saturday pass to attend Cooling Candlelit Yin.

This is an all-levels, meditative yin-style class beginning at 2:30 on day 2 of the Festival.

Move through balancing yin postures designed to help you dive into your cool, calm center. Lisa will lead poetic narration during the 60 minute session.